Friday, May 26, 2017

daily notes

I have had a severe kink in my neck for three days now. I'm surprised that I have not had at least a tension headache.

Wednesday, May 17, 2017

migraine log 5-17

aura: none

description: woke up to pain in my temple around late evening

food: actually had not eaten in awhile

other issues: stress, lack of sleep/sleep deprivation, dehydration

to note: nothing

pain: not the worst migraine but definitely annoying...couldn't do much else until it was gone for good... felt like I was going to throw up

medicine: took two generic migraine meds- the first one didn't work, took second one later- worked ...but took forever and I ended up nauseated for quite awhile after. 

other: none

pain ended: not until mid-morning

summary:I need to get more sleep!

later notes: